Leadership Is a Contact Sport is a regular column from leadership expert Marshall Goldsmith. Dr. Goldsmith is a bestselling author and one of the world’s leading executive coaches.
Soliciting feedback is the process of asking for opinions about our performance, but it's rarely a simple process. People generally struggle with negative feedback for two major reasons: we don't want to hear it, and we don't want to give it.
The Challenge with Negative Feedback
Honest, helpful feedback is essential for growth, yet it is notoriously difficult to exchange in a professional environment. The barriers are psychological and structural, affecting both the giver and the receiver.
Why We Resist Hearing It
Most people hold a positive self-image. Research shows that as many as 95% of professionals believe they perform in the top half of their group—a statistical impossibility that is a psychological reality. Because negative feedback conflicts with this perception of ourselves, our natural tendency is to reject it. Proving to successful people that they are "wrong" is an ineffective and alienating approach.
Why We Hesitate to Give It
Organizational hierarchies create clear power dynamics. Leaders and managers control compensation, career advancement, and job security. When employees provide negative feedback, they risk a "kill the messenger" response. This fear of reprisal silences honesty and prevents leaders from hearing what they need to know.
Furthermore, face-to-face feedback often focuses on past failures, which can reinforce a sense of inadequacy and cause people to disengage. Instead of inspiring change, it shuts them down.
A Better Way: Asking for Future-Focused Advice
To be useful, feedback must tell us where we are and where we need to go. It is a critical tool for measuring progress. The following method is a reliable way to secure honest, helpful input from colleagues.
1. Ask for a Commitment, Not Just a Comment
When coaching clients, I begin by sourcing confidential feedback from their coworkers. The goal is to enlist them as allies in the change process. You can do the same by selecting about a dozen colleagues and asking them to agree to four commitments:
- Let go of the past.
- Tell the truth.
- Be supportive and helpful, not cynical or negative.
- Pick something to improve themselves, shifting the collective focus from "judging" to "improving."
2. Ask the One Question That Works
There are countless ineffective ways to ask for feedback ("What do you think of me?"), but there is one right way. To get actionable advice, the question must:
- Solicit advice, not criticism.
- Be directed toward the future.
- Signal a genuine commitment to improvement.
The best question is simply, "How can I do better?"
This can be adapted to specific contexts, such as, "What can I do to be a better partner?" or "What can I do to be a better team leader?"
3. Receive the Advice with Gratitude
When someone gives you the gift of their advice, your response is critical. Do not debate, rationalize, or explain your past behavior. This will be perceived as defensiveness and will discourage them from offering honest input in the future.
Treat every piece of advice as a compliment and a gift. The only response required is, "Thank you." You are not obligated to act on every suggestion, only the ones that make sense to you. Your colleagues will appreciate being heard and will be more willing to help you on your development journey.